Work Shops 

&

Upcoming Events


If you are interested in any work shops please contact Believe studio for 

upcoming dates and pricing 


Senior Movement

with 

Brigitte

4wk Program 

$45 + Tax

Tuesdays 11am - 12:15pm

August 6th - August 27th 


Pre Registration required 


Benefits of senior movement 

1. Increase Happiness

2. Improve Circulation

3. Improve Flexibility and joint health 

4. Improve Balance and stability 

5. Boost brain function

6.Minimize anxiety

7.Control your breathe 

8. Reduce pain


Prenatal Yoga 

With

Shannon

Mindful Mama prenatal yoga certified

6wk Workshop

Sunday 10:45am - 12pm

$80 + tax 

July 28th - September 6th

(No class August 11th)


Includes a 5 class pass for Believe Studio

Pre Registration required

space is limited 

Kids Yoga 

Summer Programs 

With

Elaine 

Contact Elaine to reserve your spot 

[email protected]


Pre Registration required

space is limited 


Little One Yoga 

5yrs-8yrs

Saturdays 11am-12:30pm

July 6th & August 10th

$20


Kids Yoga 

8yrs-12yrs

Thursdays 4:15pm - 5:15pm

5 weeks

July 18th-August 15th

$50



Youth Yoga 12yrs-16yrs

Wenesday 12pm-1pm

5 weeks 

July 17th - August 14th

$50



Mama & Me

 With

Shannon 

Mindful Mama prenatal yoga certified 


6 week Workshop

Thursdays 10:45 - 12pm

$80 + tax

July 25th - August 29th 


Also includes 5 studio 

class pass to use during the 6 weeks 

Pre Registration required


This is a great way to connect with your baby and get back to your practice in a safe playful way.

You will Flow with baby, breath with baby, meditate and cuddle with baby while sharing stories in a safe playful environment.

CBD Yoga 

 With

Whitney Pavlicevic

Sunday

August 25th

8pm

$35 

BYOCBD

Pre Registration required

CBD oil has a range of healing benefits that work with our endocannabinoid system.

It can help with inflammation, anxiety, depression and pain relief.


Whitney trained in NYC for CBD yoga and will give you the personalized information you need about your endocannabinoid system and how joining both CBD and yoga can benefit you in many ways.