Work Shops 

&

Upcoming Events


If you are interested in any work shops please contact Believe studio for 

upcoming dates and pricing 



Prenatal Yoga 

With

Shannon

Contact Shannon for dates and to reserve your spot 

[email protected]


6wk Workshop

Fridays 5:45pm - 6:45pm 

$80 + tax 


Drop in $20


Includes a 5 class pass to use during the 6 weeks 

Pre Registration required

space is limited 

There are so many benefits to Prenatal Yoga 

1. Reduce Stress 

2. Decrease pain, headaches 

3. Helps with shortness of breath 

4. Increase strength, flexibility 

5. Helps strengthen the muscles used during childbirth 

6. learn breath techniques to help during child birth 


Kids Yoga 

With

Elaine 

Contact Elaine for dates and to reserve your spot 

[email protected]


Pre Registration required

space is limited 


Little One Yoga 

5yrs-8yrs

4wks

Sundays 1pm-2pm


Kids Yoga 

8yrs-12yrs

6wks

Thursdays 4:15pm - 5:15pm

$60


Youth Yoga 

12yrs-16yrs

Fridays 4:30pm - 5:30pm

6wks

$60



Senior Program 

with 

Brigitte


10 class pass

7wk Program 

$80 + Tax


Includes Senior movement and chair yoga 


Pre Registration required 


Benefits of senior movement and chair yoga 

1. Increase Happiness

2. Improve Circulation

3. Improve Flexibility and joint health 

4. Improve Balance and stability 

5. Boost brain function

6.Minimize anxiety

7.Control your breathe 

8. Reduce pain


Mama & Me

 With

Shannon 

Contact Shannon for dates and to reserve your spot 

[email protected]


6 week Workshop

Thursdays 10:45 - 12pm

$80 + tax


Drop in $20



Also includes 5 studio 

class pass to use during the 6 weeks 

Pre Registration required


This is a great way to connect with your baby and get back to your practice in a safe playful way.

You will Flow with baby, breath with baby, meditate and cuddle with baby while sharing stories in a safe playful environment.

CBD Yoga 

 With

Whitney Pavlicevic


BYOCBD

Pre Registration required

CBD oil has a range of healing benefits that work with our endocannabinoid system.

It can help with inflammation, anxiety, depression and pain relief.


Whitney trained in NYC for CBD yoga and will give you the personalized information you need about your endocannabinoid system and how joining both CBD and yoga can benefit you in many ways. 





Intro to Yoga 

with

Wendi Evon 


November 2nd - November 23rd

Saturdays 8-9am

$80 + Tax 


Pre Registration is required

4 week workshop 



You will also receive a unlimited month pass so you can practice and experience all classes.

Learning the proper foundation while flowing through the basic poses to feel more comfortable on your mat.

The teacher will use verbal cues to explain common yoga terminology and demonstrate poses.