Work Shops 

&

Upcoming Events


If you are interested in any work shops please contact Believe studio for 

upcoming dates and pricing 


Kids Yoga 

Wednesday night

 4:15pm-5:15pm

4 wk program 

$40 

or drop in $12/class

8yrs+


Playful Yoga,

Meditation, snacks and 

crafts


Sign up with Elaine:

[email protected]

also ask Elaine 

about upcoming kids events 

 




Youth Intro to Yoga 

Friday NIghts 

5-6pm

12- 16 yrs 

4 wk Program 

$40

(Includes 3 free class passes

 to Believe studio)


Do you want your son or daughter to be able to come to yoga class with you but your afraid they wont know what to do?


Elaine will guide them through basic poses so they will have the knowledge and confidence to join you and friends in a adult class.


sign up with Elaine

[email protected]











Senior Movement

with 

Brigitte

4wk Program 

$45 + Tax

Tuesdays 11am - 12:15pm


Pre Registration required 


Benefits of senior movement 

1. Increase Happiness

2. Improve Circulation

3. Improve Flexibility and joint health 

4. Improve Balance and stability 

5. Boost brain function

6.Minimize anxiety

7.Control your breathe 

8. Reduce pain


Prenatal Yoga 

With 

Shannon Konstantino

Mindful Mama prenatal yoga certified

6wk Workshop

Sunday 10:45am - 12pm

Starts May 5th 

$80 + tax 

Includes a 5 class pass for Believe Studio 

 

Pre Registration required 

space is limited 

 

Mama & Me

 With

Shannon Konstantino

Mindful Mama prenatal yoga certified 

6 week Workshop

Thursdays 10:45 - 12pm

Starts May 23rd

$80 + tax

Also includes 5 studio class passes

Pre Registration required


This is a great way to connect with your baby and get back to your practice in a safe playful way.

You will Flow with baby, breath with baby, meditate and cuddle with baby while sharing stories in a safe playful environment.

Intro to yoga 

 With 

Dianne Bondy 

4wk Workshop

Sunday 8am-9am

$80 + tax

June 2nd - June 23rd

Includes

 1 month unlimited month membership 


Pre Registration required